Binghamton Zumba
"Dance like no one is watching, Sing like no one is listening,
Love like you've never been hurt, Live like it's Heaven on Earth"
ph: 607-238-7341
alt: 607-372-3354
ZumbaQue
Winter/Spring 2010
Zumba Classes
Starting Saturday, January 2nd
Zumba Fitness:
Mondays 5:30-6:30 p.m. -- Endicott
(Starts 1/4. No class 1/18; 2/15)
Wednesdays 9:15-10:15 a.m. -- JCC
(Starts 1/6)
Saturdays 9:00-10:00 a.m. -- Vestal
(No class 1/16 -- Fun & Fitness Fair)
Zumba Toning:
Wednesdays 6:00-7:00 p.m. -- Endicott
(Starts 1/6)
Class Descriptions
Zumba Fitness:
A fusion of fitness and Latin and International dance moves, this class will have you moving to the rhythms of salsa, cumbia, reggaeton, hip-hop, samba and more. You’ll burn up to 1,000 calories, tone your body, and have a blast.
Zumba Toning:
Takes Zumba to the next level with the addition of Zumba Toning Sticks* or light weights**. A cardio class that includes resistance exercises with great Zumba music and rhythms. Dance and tone your body, burn calories and have fun!
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*Order your set of Zumba Toning Sticks for $15
**Bring your set of 1-3 lb. hand weights
Rates:
1-Hour Classes:
Drop-in, $10.
Pre-paid discount cards (for all classes except at JCC):
5-week unlimited classes card, $45.
10-class punch card, $80.
20-class punch card, $120.
** For classes at JCC, please call 724-2417 for rates.
Songs at Binghamton Zumba:
Zumba Mami
Oh La Ley
Toma Que Toma
Sigue la Cumbia
Caille
5 Letras
Tu Carinito
La Chica Sexy
Shhh (cumbia)
Que Locura Enamorarme de ti
Fiesta Caliente
Fuego
Como Si Na
Ojos Asi
Los Compeneones de Salsa
Boom Boom
Baila Pa Emociona
Impacto
Traigo una Pena
Class Locations:
Fun & Dance Studio
233 Vestal Pkwy East, Vestal
Directions: Across Pkwy from Skylark Diner and Vestal H.S.
Rexer's Karate & Fitness Academy
105 WAshington Ave., Endicott
Directions: Across from EPAC.
JCC
500 Clubhouse Rd. Vestal
Directions: Off of Vestal Pkwy, behind University Plaza
ph: 607-238-7341
alt: 607-372-3354
ZumbaQue
